Although Family Constellations feel like magic, they are not. I can’t foresee what the direct consequence of a session will be in terms of healing, but it begins to bring back order and opens space for possibility, abundance, health, connection and love to flow with more ease. On the one hand, when we have a problem, we have a narrative of what the problem is and all our efforts to solve it are carried out based on that presumption. What we see in Constellations, however, is that most of the time the real disorder is something different than what we had in mind. The session will help you gain a visual and felt insight of what the real situation is behind your problem and leave with a different view. That alone shifts your perspective, and impacts your thoughts and subsequent actions.  On the other hand, a Family Constellations session creates a big energetic movement for you and for all the elements or persons that appeared in your session. One of the laws of systems is that when one of the interconnected elements changes position or shifts, the other elements “move” accordingly to accommodate to the new distribution. That means that, while we can’t force others to change, when we ourselves move to a place of more order (e.g. going back to the place of the child, the partner, the sibling, the friend, the parent, etc.), we leave space for others to consciously or unconsciously respond and accommodate accordingly.

In Constellations we see that “when it’s too much, then it’s nothing at all”. It means that we can only take in so much at once before we begin to freeze, numb or intellectualize. As a trauma-informed FC facilitator, my main concern is that you are able to integrate every step of the session. This means that some Constellations have a very clear outcome and the issue feels complete, and then there are some Constellations for deeper rooted issues that work in layers. However, that first layer that you will peel off still needs some time to be integrated before you constellate again, and it will already begin to set powerful change and possibility into motion in your life. For this reason, the recommended waiting time after constellating in a group session before you constellate the same or another issue is at least 3 months and after a group workshop 6 months. ​ The healing can come in different forms. For example, if you are constellating a physical symptom, it can be that it disappears, that it lowers, that the medical treatment you are having beings to work, that you learn about a new method you had not heard before, that you find a new doctor or practitioner that has the right thing for you, that you find peace around your symptom and you learn to live with it in a different way, etc. An FC session does not replace any medical, psychological or psychiatric treatment, it works as a complement.

If I find that any of the above mentioned reasons were not respected, we will not do the Constellation, as my priority is to provide for you a space of care. However, if this happens, I will offer you suggestions, like: come back in some time, change your topic of request or have a Somatic Experiencing session with me to help you find order, clarity or stabilization before we move on to do a Constellation.

If you have an insight to share or a question to ask, please feel free to send me an e-mail or a message :). If you require deeper support, my best way to support you is by booking an individual session based on my availability or see if one of my Signature Therapeutic Programs could be a next step for you. Likewise, I love interdisciplinary work. I have experience working hand in hand with psychotherapists, psychiatrists, allopathic and ayurvedic doctors, chiropractors, coaches, energy healers in its various modalities, yoga and meditation teachers and other somatic therapy providers, which enables me to notice when something is inside or outside of my scope of practice. When something is not my specialty, I am always happy to suggest fellow colleagues of the complementary professional fields that you could benefit from.